What is a session like?
A client lies on a low, wide table dressed in their workout clothes, underwear or bathing suit. The Rolfer applies slow pressure on specific areas waiting for the tissue to release so that a healthier balance can be restored to the body. This slow and precise sculpting of the body’s muscular and connective tissues allows the body to relax on a deep level. Over the course of the typical ten sessions, the body will often become straighter, taller, more limber, and will generally feel much better.
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